Moving Time: 2:33:35
Distance: 63.92 km
Speed: 24.97 km/h
Ele Gain / Loss: 355.32 m / 999.34 m
Power: 98 wZ2 1.36 w/kg
Max Power: 270 w
Norm. Power: 116 wZ2
Intensity: 0.67
TSS: 114
Heart Rate: 120 bpm
Max HR: 143 bpm
Efficiency: 0.97 w/bpm
Decoupling: 5.6%moderate
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 90.2% of the ride
Avg Torque: 16.0 Nm
Calories: 1,008 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution