| Moving Time: |
0:22:50 |
| Distance: |
11.99 km |
| Speed: |
31.52 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
207 wZ3
2.88 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.87 |
| TSS: |
29 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
316 kcal |