Moving Time: 0:50:10
Distance: 21.76 km
Speed: 26.03 km/h
Ele Gain / Loss: 254.85 m / 293.37 m
Power: 157 wZ2 2.07 w/kg
Max Power: 278 w
Norm. Power: 159 wZ2
Intensity: 0.60
TSS: 30
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 1.21 w/bpm
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.6 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution