Moving Time: 1:07:47
Distance: 26.29 km
Speed: 23.27 km/h
Ele Gain / Loss: 721.22 m / 884.06 m
Power: 184 wZ3 2.52 w/kg
Max Power: 335 w
Norm. Power: 207 wZ3
Intensity: 0.89
TSS: 89
Heart Rate: 125 bpm
Max HR: 157 bpm
Efficiency: 1.66 w/bpm
Decoupling: 6.5%moderate
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution