Moving Time: 0:44:59
Distance: 18.56 km
Speed: 24.76 km/h
Ele Gain / Loss: 236.56 m / 219.72 m
Power: 145 wZ3 2.1 w/kg
Max Power: 274 w
Norm. Power: 154 wZ3
Intensity: 0.86
TSS: 55
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.8 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution