| Moving Time: |
1:51:29 |
| Distance: |
22.10 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
140 wZ2
2.15 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.61 |
| TSS: |
68 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,045 kcal |
