Moving Time: 0:59:23
Distance: 13.35 km
Speed: 13.49 km/h
Ele Gain / Loss: 972.68 m / 21.47 m
Power: 247 wZ4 3.34 w/kg
Max Power: 336 w
Norm. Power: 251 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 151 bpm
Max HR: 176 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution