| Moving Time: |
1:13:43 |
| Distance: |
24.25 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
1255.06 m / 330.96 m |
| Power: |
313 wZ3
3.77 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
318 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,545 kcal |
