Moving Time: 0:53:01
Distance: 20.36 km
Speed: 23.04 km/h
Ele Gain / Loss: 353.58 m / 325.70 m
Power: 167 wZ1 2.23 w/kg
Max Power: 212 w
Norm. Power: 170 wZ1
Intensity: 0.53
TSS: 25
Cadence: 94 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution