| Moving Time: |
1:23:33 |
| Distance: |
18.64 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
193 wZ2
2.27 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,080 kcal |
