Moving Time: 0:51:58
Distance: 26.46 km
Speed: 30.55 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 226 wZ4 2.46 w/kg
Max Power: 385 w
Norm. Power: 239 wZ4
Intensity: 0.96
TSS: 80
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.91 w/bpm
Cadence: 97 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution