| Moving Time: |
1:14:03 |
| Distance: |
31.53 km |
| Speed: |
25.55 km/h |
| Ele Gain / Loss: |
384.47 m / 351.80 m |
| Power: |
151 wZ4
2.16 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
748 kcal |
