Moving Time: 0:58:43
Distance: 18.64 km
Speed: 19.04 km/h
Ele Gain / Loss: 913.74 m / 2.00 m
Power: 247 wZ3 3.63 w/kg
Max Power: 547 w
Norm. Power: 260 wZ3
Intensity: 0.80
TSS: 63
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.76 w/bpm
Cadence: 84 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution