Moving Time: 0:55:36
Distance: 26.46 km
Speed: 28.56 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 211 wZ4 2.57 w/kg
Max Power: 417 w
Norm. Power: 214 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 167 bpm
Max HR: 175 bpm
Efficiency: 1.28 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution