| Moving Time: |
1:04:43 |
| Distance: |
31.53 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
196 wZ3
2.51 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
849 kcal |
