Moving Time: 0:15:57
Distance: 4.88 km
Speed: 18.36 km/h
Ele Gain / Loss: 83.41 m / 83.80 m
Power: 107 wZ1 1.53 w/kg
Max Power: 249 w
Norm. Power: 126 wZ1
Intensity: 0.54
TSS: 8
Heart Rate: 87 bpm
Max HR: 103 bpm
Efficiency: 1.45 w/bpm
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 97.5% of the ride
Avg Torque: 16.8 Nm
Calories: 114 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution