Moving Time: 0:47:42
Distance: 13.60 km
Speed: 17.11 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 267 wZ3 3.56 w/kg
Max Power: 469 w
Norm. Power: 276 wZ4
Intensity: 0.91
TSS: 66
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.78 w/bpm
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution