Moving Time: 1:31:46
Distance: 25.74 km
Speed: 16.83 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 205 wZ4 2.97 w/kg
Max Power: 268 w
Norm. Power: 208 wZ4
Intensity: 0.99
TSS: 149
Heart Rate: 157 bpm
Max HR: 167 bpm
Efficiency: 1.32 w/bpm
Decoupling: 10.5%poor
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution