| Moving Time: |
1:01:06 |
| Distance: |
18.46 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
633.20 m / 91.03 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
777 kcal |
