Moving Time: 0:32:09
Distance: 7.87 km
Speed: 14.68 km/h
Ele Gain / Loss: 404.04 m / 130.71 m
Power: 220 wZ2 2.47 w/kg
Max Power: 370 w
Norm. Power: 241 wZ2
Intensity: 0.71
TSS: 27
Cadence: 61 rpm
Max Cad: 160 rpm
Pedalling: 96.7% of the ride
Avg Torque: 46.2 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution