Moving Time: 2:13:38
Distance: 35.13 km
Speed: 15.77 km/h
Ele Gain / Loss: 1273.90 m / 64.41 m
Power: 169 wZ2 2.32 w/kg
Max Power: 1345 w
Norm. Power: 173 wZ2
Intensity: 0.68
TSS: 104
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.34 w/bpm
Decoupling: 5.3%moderate
Cadence: 75 rpm
Max Cad: 126 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.4 Nm
Calories: 1,512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution