| Moving Time: |
0:28:02 |
| Distance: |
9.14 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
315.01 m / 32.21 m |
| Power: |
215 wZ4
2.95 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.98 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
403 kcal |
