Moving Time: 0:57:56
Distance: 27.36 km
Speed: 28.33 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 143 wZ2 2.14 w/kg
Max Power: 343 w
Norm. Power: 153 wZ3
Intensity: 0.75
TSS: 55
Heart Rate: 159 bpm
Max HR: 178 bpm
Efficiency: 0.96 w/bpm
Cadence: 95 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.3 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution