| Moving Time: |
2:33:16 |
| Distance: |
21.46 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
187 wZ2
1.98 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.78 |
| TSS: |
155 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,919 kcal |
