Moving Time: 0:53:28
Distance: 16.39 km
Speed: 18.39 km/h
Ele Gain / Loss: 576.22 m / 116.10 m
Power: 186 wZ3 2.66 w/kg
Max Power: 262 w
Norm. Power: 192 wZ3
Intensity: 0.89
TSS: 71
Cadence: 78 rpm
Max Cad: 120 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.0 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution