| Moving Time: |
1:03:15 |
| Distance: |
30.36 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
582.76 m / 503.68 m |
| Power: |
228 wZ2
3.17 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
965 kcal |
