| Moving Time: |
2:23:20 |
| Distance: |
27.09 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
153 wZ3
1.8 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.93 |
| TSS: |
207 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,468 kcal |
