| Moving Time: |
1:14:26 |
| Distance: |
17.11 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
704.74 m / 297.60 m |
| Power: |
161 wZ3
2.06 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
21.3%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
802 kcal |
