| Moving Time: |
0:33:12 |
| Distance: |
9.72 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
191 wZ3
2.48 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
38 |
| Heart Rate: |
130 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
424 kcal |