Moving Time: 0:33:22
Distance: 16.75 km
Speed: 30.13 km/h
Ele Gain / Loss: 242.52 m / 282.45 m
Power: 218 wZ2 2.48 w/kg
Max Power: 399 w
Norm. Power: 239 wZ3
Intensity: 0.80
TSS: 36
Cadence: 75 rpm
Max Cad: 182 rpm
Pedalling: 97.0% of the ride
Avg Torque: 32.9 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution