Moving Time: 0:46:46
Distance: 34.81 km
Speed: 44.66 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 190 wZ2 2.73 w/kg
Max Power: 417 w
Norm. Power: 195 wZ3
Intensity: 0.76
TSS: 46
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.50 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.4 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution