| Moving Time: |
1:51:52 |
| Distance: |
43.66 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.11 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,625 kcal |
