| Moving Time: |
1:51:54 |
| Distance: |
22.10 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
163 wZ3
2.12 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,221 kcal |
