Moving Time: 1:13:05
Distance: 27.17 km
Speed: 22.31 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 197 wZ4 2.54 w/kg
Max Power: 403 w
Norm. Power: 207 wZ4
Intensity: 0.95
TSS: 110
Heart Rate: 135 bpm
Max HR: 163 bpm
Efficiency: 1.53 w/bpm
Decoupling: 4.1%good
Cadence: 77 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution