Moving Time: 1:22:38
Distance: 46.99 km
Speed: 34.12 km/h
Ele Gain / Loss: 228.53 m / 538.55 m
Power: 192 wZ3 2.78 w/kg
Max Power: 528 w
Norm. Power: 209 wZ3
Intensity: 0.88
TSS: 106
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.2 Nm
Calories: 1,062 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution