Moving Time: 0:45:28
Distance: 22.71 km
Speed: 29.96 km/h
Ele Gain / Loss: 80.92 m / 97.69 m
Power: 160 wZ3 2.13 w/kg
Max Power: 287 w
Norm. Power: 164 wZ3
Intensity: 0.82
TSS: 51
Cadence: 86 rpm
Max Cad: 115 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.2 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution