| Moving Time: |
1:10:27 |
| Distance: |
26.65 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
1287.27 m / 375.63 m |
| Power: |
316 wZ4
4.33 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
167 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,491 kcal |