| Moving Time: |
2:07:32 |
| Distance: |
18.77 km |
| Speed: |
8.83 km/h |
| Ele Gain / Loss: |
1217.64 m / 4.75 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.78 |
| TSS: |
128 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,255 kcal |
