Moving Time: 0:41:14
Distance: 17.42 km
Speed: 25.34 km/h
Ele Gain / Loss: 239.92 m / 325.44 m
Power: 148 wZ3 2.14 w/kg
Max Power: 315 w
Norm. Power: 164 wZ4
Intensity: 0.92
TSS: 58
Cadence: 77 rpm
Max Cad: 113 rpm
Pedalling: 95.7% of the ride
Avg Torque: 21.4 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution