| Moving Time: |
0:40:05 |
| Distance: |
10.78 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
624.63 m / 46.06 m |
| Power: |
258 wZ4
3.35 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.93 |
| TSS: |
58 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
692 kcal |
