| Moving Time: |
1:54:58 |
| Distance: |
21.46 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
198 wZ3
2.71 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
148 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,524 kcal |
