Moving Time: 0:37:15
Distance: 19.38 km
Speed: 31.21 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 211 wZ4 2.81 w/kg
Max Power: 414 w
Norm. Power: 217 wZ4
Intensity: 1.01
TSS: 63
Cadence: 65 rpm
Max Cad: 103 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.6 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution