Moving Time: 1:02:38
Distance: 28.83 km
Speed: 27.62 km/h
Ele Gain / Loss: 268.13 m / 620.51 m
Power: 132 wZ1 2 w/kg
Max Power: 226 w
Norm. Power: 143 wZ2
Intensity: 0.56
TSS: 33
Heart Rate: 110 bpm
Max HR: 133 bpm
Efficiency: 1.30 w/bpm
Cadence: 74 rpm
Max Cad: 131 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.7 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution