| Moving Time: |
1:03:36 |
| Distance: |
16.39 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
576.22 m / 116.09 m |
| Power: |
164 wZ3
2.08 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
698 kcal |
