Moving Time: 0:36:50
Distance: 15.16 km
Speed: 24.69 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 164 wZ2 2.1 w/kg
Max Power: 278 w
Norm. Power: 177 wZ3
Intensity: 0.75
TSS: 35
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 1.46 w/bpm
Cadence: 66 rpm
Max Cad: 122 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.9 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution