| Moving Time: |
2:31:58 |
| Distance: |
43.66 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1141.04 m / 585.14 m |
| Power: |
149 wZ2
1.84 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.71 |
| TSS: |
129 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,516 kcal |