| Moving Time: |
0:40:18 |
| Distance: |
12.15 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
150 wZ2
2.25 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
40 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
404 kcal |
