Moving Time: 0:29:36
Distance: 11.99 km
Speed: 24.31 km/h
Ele Gain / Loss: 98.51 m / 101.77 m
Power: 112 wZ2 1.36 w/kg
Max Power: 267 w
Norm. Power: 143 wZ2
Intensity: 0.71
TSS: 25
Heart Rate: 125 bpm
Max HR: 152 bpm
Efficiency: 1.14 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.8 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution