Moving Time: 0:18:55
Distance: 9.74 km
Speed: 30.91 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 165 wZ2 2.5 w/kg
Max Power: 353 w
Norm. Power: 193 wZ3
Intensity: 0.81
TSS: 21
Cadence: 90 rpm
Max Cad: 118 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.5 Nm
Calories: 209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution