| Moving Time: |
2:13:31 |
| Distance: |
37.59 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1964.38 m / 135.80 m |
| Power: |
221 wZ2
3.35 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.79 |
| TSS: |
139 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,976 kcal |
